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Posts on this blog, are written from my experiences as a parent of a child with food allergies. I am not a medical expert. Please always consult your physician for medical advice. This blog is not a substitute for professional advice. Due to the ever changing manufacturing process and/or ingredients, please check food labels each and every time to make sure they comply with your food allergies. The Alherrgy Mom Blog is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn very small advertising fees by advertising and linking to Amazon.com and affiliated sites. But NO, we won't let that sway our opinions, all products listed, are found in our home and are regularly used by us.

Allergy Friendly Baked Oatmeal (PN, TN, EF, PPF)

April 18, 2020


Allergy Friendly Baked Oatmeal (PN, TN, EF, PPF)



Ingredients:

3 cups rolled oats
1 cup brown sugar
2 teaspoons ground cinnamon
2 teaspoons baking powder
1 teaspoon salt
1 cup milk (or substitute nut milk or oat milk)
1/2 cup applesauce
1/2 cup melted butter (or vegan butter- just be careful if you're avoiding pea protein)
2 teaspoons vanilla extract


Directions:

Preheat oven to 350 degrees F

In a large bowl, mix together oats, brown sugar, cinnamon, baking powder, and salt. Then mix in milk, applesauce, butter, and vanilla extract. Spread into a 9x13 inch pan

Bake for 30-40 minutes.

Serve warm. Add fresh fruit and/or milk for added yummyness! Enjoy! Don't forget to tag @the_alherrgy_mom







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